Counseling with
Relationships & Families
Online Therapy in California and Oregon
Relationship Therapy
Are you experiencing disconnection and distance in your relationship?
ARE ANY OF THESE TRUE FOR YOU?
You are in a relationship with a mixed background or identities and not able to always bridge the differences
You are experiencing differences in desire or values
You want to expand or negotiate agreements in ways that are causing discomfort or conflict in the relationship
Your family stuff keeps popping up and causing you issues
You wonder why we can’t talk about the hard things
Uncertain if you should keep doing this
Our triggers do not play well together, and we just keep activating each other.
You feel this is too hard and are discouraged. The walls between you are getting taller, and the gap between you is wider.
Your relationship experienced a significant event that has left you feeling disappointed, confused, betrayed, or hurt.
You keep circling around the same issues in the same way and you are weary of the dynamic and the way you don’t communicate
The loss of intimacy in your relationship is causing you to both shut down or avoid things
You need to end your relationship but want to do it with grace and love or want space to explore this as a possibility in a supported way
If you feel any of these things and want support….
We help relationships of all shapes and sizes.
It's important for couples to address these issues early on and seek help from a qualified relationship therapist if needed, in order to work towards building a stronger, healthier, and more fulfilling relationship.Relationship therapy is a transformative experience that can help couples overcome even the most challenging obstacles. Whether you're struggling with communication, trust, intimacy, or any other issue, therapy can provide a safe and supportive environment for you and your partner to work through these challenges together. By identifying the patterns of behavior that are causing problems and learning new communication and problem-solving skills, you can start to build a stronger, more fulfilling relationship. With the help of a qualified therapist, you can gain a deeper understanding and appreciation for each other, and create a foundation of love, trust, and mutual respect that will last a lifetime. Don't let the challenges of your relationship hold you back. Seek help today, and take the first step towards a brighter, happier future together.
Is the communication and connection breaking down between you?
There are many common relationship issues that couples may face, including communication problems, trust issues, conflicts over money or parenting, infidelity, sexual difficulties, and lack of intimacy. Other common problems may include differences in values or beliefs, jealousy, power struggles, and unresolved conflicts from the past. These issues can cause significant stress and strain on a relationship and, if left unresolved, can lead to a breakdown in communication and emotional connection.
In Therapy…
We have worked with all types of relationship issues and supported the client, a.k .a. “the relationship,” to heal. We do assessments to help ground the work and build a roadmap of where we will focus our time together.
We will work to navigate differences and heal past and current ruptures. You work on developing tools and skills to strengthen communication, agreements, and the “practice” of how you show up in relationships.
In therapy with us, relationships have:
Strengthened communication
Increased connection, intimacy, and sex.
Developed new ways of being together that work better
Explored patterns of conflict styles, attachment styles, trauma responses, and other cultural and identity needs
Made decisions to stay together and make it work in new and real ways
Decided to part ways in love and respect
Healed past betrayals and interrupt patterns getting in their way
Opened to new members or formed clear agreements around nonmonogamy or other relationship patterns
Developed skills around conflict resolution and reducing activation and trauma responses
“When we feel emotionally safe, we are more likely to take risks, explore new ideas, and pursue our dreams.”
We Are A Very Talented Team
Our team of therapists specializes in a wide range of areas, including grief, anxiety, depression, stress, and life transitions. We understand that life can be unpredictable and challenging, but our skilled professionals are here to offer support and guidance through it all. Whether you are experiencing a significant life change, such as graduation, marriage, or divorce, or struggling with the stress of daily life, we are here to help you find the necessary tools and resources to move forward.
